3R’s Wellness Program
Sunday, FEBRUARY 25, 2024, 10:00 a.m. - NOON OR
Sunday, MARCH 3, 2024, 10:00 a.m. - NOON
EVENT LOCATION
BEREA ELKS LODGE #1815
626 North Rocky River Drive
Berea, OH. 44017
In honor of those who serve and have served, Berea Elks Lodge #1815 is proud to host a FREE Wellness Program addressing reintegration to civilian life, PTSD mitigation, and learning personal health warning signs.
· Learn how to impact your personal health and wellness and learn the warning signs of deteriorated wellness for fellow veterans and other
· Take aways will include an ability to track wellness metrics through wearable devices provided by our program
· Learn how to build a foundational routine for an understanding about HOW and WHY, rather only learning WHAT impacts wellness
We will feature a presentation on building foundational routines to improve resilience:
The 3Rs Path:
Emotional Resilience
Mission Readiness
Healthy Reintegration
The program is free to active military, veterans and first responders.
Registrants will receive free gift bags containing personal health monitoring equipment, health diaries, and other supplies essential to the program (supplies are limited to first come, first serve).
A complimentary light lunch will be served after the short 2-hour seminar to all those who attend.
ALL REGISTRATION INFORMATION IS KEPT CONFIDENTIAL AND IS NOT SHARED WITH ANY ENTITY
This program is funded by a Freedom Grant awarded to Berea Elks Lodge #1815 From The Elks National Foundation.